Fish Fillet
December 12, 2018
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Ingredients Chickpeas, Onion, Potato, Frying Vegetable Oil, Salt, Spices (Red Pepper, Turmeric), Powdered Aromatic Vegetables (Parsley, Coriander)




Chickpea is a vegetable source of protein that can be a good alternative to meat. In addition to the protein, beans have high doses iron and calcium. The consumption of beans reduces the risk of heart disease and also lower blood pressure. All beans are a rich source of carotene, vitamins E and C and also provide Potassium and scarce minerals for diet.

Five Falafel (100 gr)
Energy   290 kcal
Sugar Loaf   17.84 gr
Fat   15.63 gr
Salt   1.5 gr
Trans Fatty Acids   0.15 gr
Small Medium High
Manufacturing License Number
How to Prepare
  • Begin the defrost first
  • Heat a little oil inside the pan & then place the product in it
  • Fry at an average oven temperature of 5 to 7 minutes & turn it back and forth several times.

Note: Do not leave the door open

  • Fry in a fryer at 180 ° C for 3 to 5 seconds

Note: To cook this product is not recommended for oven and microwave oven


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